FitHeart Program for Health & Wellness

Don Valley Health and Wellness • March 1, 2015

[FitHeart Program]

Want a healthier lifestyle?

We offer custom physical fitness programs to help increase your overall fitness and well-being. Upon a detailed assessment, a customized program can be developed.

The FitHeart Program includes:

• doctor consultation
• acupuncture
• physiotherapy
• chiropractic
• massage
• naturopathy
• osteopathy
• chiropody
• psychological counseling

Don Valley Health & Wellness – Physiotherapy & Sports Rehabilitation Centre, located on the corner of Pape and Danforth, provides the FitHeart Program to those in Danforth Village, Riverdale and East York.

The post FitHeart Program for Health & Wellness appeared first on Don Valley Health & Wellness – Physiotherapy Rehabilitation & Sports Centre .

< Older Post Newer Post >

A man is sitting on a table getting a massage from a doctor.

Relieve Allergies with Osteopathic Techniques

February 18, 2025

Ease allergy symptoms with osteopathic techniques. Learn how osteopathy can improve respiratory function and relieve sinus discomfort.

A woman is sitting on a yoga mat holding a singing bowl.

Boost Your Immunity: Naturopathy Tips for Optimal Health

February 6, 2025

Strengthen your immune system with naturopathy. Discover natural ways to enhance health and protect against seasonal changes.

A wooden spoon filled with capsules next to a mortar and pestle.

Nature Vs. Medicine: Naturopathic Treatments for Cold and Flu Symptoms

January 20, 2025

Explore nature-based solutions to battle cold and flu symptoms with Don Valley Health and Wellness. Learn about naturopathic treatments for a healthier you.

A woman is getting a massage from a female physical therapist.

Understanding the Role of Osteopathy in Arthritis Pain Management

January 14, 2025

Explore the transformative role of osteopathy in managing arthritis pain. Discover the holistic, non-invasive approach at Don Valley Health and Wellness.

A woman is laying on a bed getting a massage from a woman.

Beyond Massage: Comprehensive Pain Management Strategies at Don Valley Health and Wellness

December 18, 2024

Dive into comprehensive pain management strategies beyond massage. Explore how diverse therapies at Don Valley Health and Wellness can enhance your recovery.

A woman is getting her neck examined by a doctor.

Chiropractic Care and Posture: How Alignment Affects Your Overall Well-Being

December 4, 2024

Learn how chiropractic care and proper posture can improve your overall health. Understand the impact of alignment on well-being and explore tips for better posture.

A woman is getting a massage with electrodes on her back.

Chronic Pain Relief: The Role of TENS Machines and Massage Therapy

November 18, 2024

Uncover how TENS machines and massage therapy can offer effective relief from chronic pain. Explore their benefits and how they can enhance your pain management strategy.

A nurse is helping a patient stretch her arms.

The Essential Guide to Physiotherapy: What to Expect in Your First Session This Holiday Season

November 12, 2024

Discover what to expect during your first physiotherapy session this holiday season. Learn how to prepare and make the most out of your path to recovery and wellness.