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Naturopathic medicine: Benefits and Risks

Herbs and oils used as naturopathic medicine

If you’ve done any research about alternative medicine, you’ve probably stumbled across the phrase “naturopathic medicine.” In short, it refers to an array of holistic healing approaches used to promote health, wellness and healing. The most popular among them are acupuncture, massage and homeopathy.

Naturopathic therapy does more than simply treat the symptoms of a disease. It encourages healthy lifestyle choices intended to prevent diseases from occurring in the first place. The approach attempts to first identify the root cause of ailments while also offering complete healing. That’s why naturopaths, or naturopathy practitioners, spends time with you to understand your health history and lifestyle habits. This information helps the naturopath map out a treatment plan. Using a combination of massage, homeopathy, herbal medicine and acupuncture, the naturopath works to restore a healthy balance in your body.

While it’s gaining in popularity around the world, many people don’t believe in the benefits of naturopathy. Even so, the positive aspects far outweigh the negative, especially when naturopathic treatment is combined with Western medicine.

Let’s take a look at the benefits of naturopathy.

It focuses on the prevention of disease

Conventional medicine treats a disease but does little to prevent its cause. Naturopathic treatment focuses on holistically improving your health. It takes a comprehensive and investigative approach to the illness while also considering aspects of your lifestyle to suggest a treatment plan which eliminates its root cause.

It helps you understand your body

Naturopathy teaches you to about your body’s needs and encourages you to adopt a healing lifestyle. By keeping your body balanced, it’s better equipped to fight disease and illness.


It takes a personalized approach to treatment

Naturopathic treatment is customized to every patient’s unique needs. Naturopaths work closely with you to identify the root cause of your health issues. Once a plan is developed, it’s crucial that you to fully comply and involve yourself in the healing process. In this way, you’ll experience a positive outcome that leads to better health and faster healing.

It works with Western medicine

Naturopaths routinely work with doctors who practice Western medicine to develop plans for patients with chronic and severe illnesses. As the disease is treated using conventional medicines, naturopathic treatment can awaken the body’s innate healing powers.

It has the potential for side effects

The vitamins and herbal supplements used in naturopathy treatment may interfere with the efficacy of conventional medications Some herbal remedies may cause adverse side effects or interact with prescription medications.

Detox diets can also be a part of a naturopathic approach to health. However, these diets are intended for short-term use only. If detox diets are followed for a long time, your body will lose out on many important nutrients.


If you’re interested in naturopathy, it’s vital to find a qualified and experienced naturopath to build a treatment plan for your body’s unique needs. Don Valley Health and Wellness Centre is proud to offer the services of experienced naturopaths. Learn more about our providers, or schedule an appointment today for more information.

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Don Valley Health & Wellness – Physiotherapy & Sports Rehabilitation Centre offers services such as physiotherapy, massage therapy, chiropractic, osteopathy, and acupuncture. We also have 2 Naturopaths and a Chiropodist on staff full-time. We supply orthopedic devices such as custom orthotics and shoes, TENS units, braces/splints, and compression socks/hosiery.

Don Valley Health & Wellness provides a focused team approach to your overall health care from qualified, caring staff conveniently located on the corner of Pape and Danforth in East York, the Danforth Village, in Riverdale, steps from Withrow Park and can be reached either by Pape Avenue or Danforth Avenue.

All services and products are covered by extended health insurance plans, motor vehicle accident insurance claims, plus WSIB claims.