Massage Therapy Clinic in Toronto

Registered Massage Team

All of our registered massage therapists (RMTs) are certified and licenced to practice massage therapy in the province of Ontario. Our team is also highly skilled at treating a wide range of conditions, having mastered the art of healing through tissue manipulation.

Personalized Treatment Plan

At Don Valley Health and Wellness Centre, our RMTs know that no two patients are the same. That’s why we offer a detailed consultation, followed by a comprehensive massage therapy treatment plan that’s tailored to suit the specific needs of the individual. With this approach, we take into account your lifestyle, your medical history and which areas of your body are generating pain or discomfort.

The Right Combination

For best results, we never rely on just one type of treatment. Our massage therapy treatment plans involve hands-on manipulation of soft tissues, but they may also involve the combination of other treatment types, depending on your condition, medical history, and other unique factors. These may include chiropractic, rehabilitation, and East Toronto’s go-to physiotherapy on the Danforth.

Preparing For a Massage Therapy Session

Before Your Session - Before your massage therapy session begins, your registered massage therapist will ask you about your symptoms, your medical history and what benefits you’re looking to gain from the therapy.

Ensure Your Comfort - You’ll be required to undress or wear loose-fitting clothing, but you should only do so where you’re comfortable. Those who choose not to undress can also have a massage while sitting in a chair, fully clothed.

Target the Right Areas - Your massage therapist should perform a physical evaluation through touch to locate painful or tense areas and to determine how much pressure to apply.

Address Any Allergies - To support the strokes involved with each technique, your massage therapist may use oil or lotion to reduce friction on your skin. It is important to let your therapist know if you might be allergic to any ingredients.

Who Can Benefit From Massage Therapy?

Massage therapy isn’t just about treating injured patients or relaxation-oriented bodywork — it’s about delving deeply into the cause behind your pain or discomfort. At The Don Valley Health and Wellness Centre, we are home to a team of registered massage therapists. We have developed specialized methods to treat a wide range of conditions, as well as promote positive effects for the body as a whole. Our innovative approach to massage will help restore your physical function and improve your quality of life.


Massage therapy treatments offer significant benefits for a long list of conditions. Whether you are seeking relief for a musculoskeletal disorder, chronic pain, muscle tension or stress, massage therapy is known to treat both acute and chronic conditions and promote overall well-being. As such, massage therapy offers benefits to a wide variety of diverse ailments. At our Danforth massage therapy clinic, some of our most frequent clients include: Athletes, Expecting mothers, Accident survivors, People with chronic pain, People with workplace injuries

What Are Some of the Benefits of Massage Therapy?

The different types of massage we offer provide benefits that extend beyond simple relaxation. You can help your practitioner understand your condition better in order to devise the treatment plan that’s best suited for effective and faster recovery. Numerous health problems can be dealt with through massage therapy. Regular therapeutic massage from a registered massage therapist can be a part of your regular health maintenance. Contact us today to learn more about how we can help you.

Why Choose Don Valley Health and Wellness Centre?

At Don Valley Health and Wellness Centre, our registered massage therapists (RMTs) are ready to create a massage therapy treatment plan that’s right for you. Our team is committed to alleviating your pain and helping you achieve your overall health goals. If you’ve been searching for effective massage therapy in the Danforth neighbourhood, we’re here to be your go-to clinic. Looking for a chiropractor on the Danforth? As part of our complimentary services, we may also provide chiropractic care as part of our customized approach to treatment.

To learn more about our services or to book an appointment with our team, contact us today by calling us at
416-466-4438 or by filling out our online contact form. We can’t wait to hear from you!

Which Techniques Do We Use?

Massage therapy generally results in the breakup of adhesions and muscle knots and improved blood circulation. You will be relieved of stress and will start performing better in any physical activity.

For best results, we perform (and combine) the following 3 techniques:


Longitudinal gliding massage
- This technique involves strokes in the direction of your blood flow. It effectively reduces inflammation and swelling and also relaxes tight muscles.


Compression massage technique
- This technique involves putting pressure on the muscle areas that need to be treated. The tissues are pushed down with pressure, which varies from light to deep. This stimulates the parasympathetic nervous system and promotes relaxation.


Transverse friction
- This technique involves the process of moving the skin with the fingers. This breaks up the adhesion and muscle knots, which improves flexibility and circulation.


All of these techniques work together to relieve stiffness and promote an active, healthy lifestyle.

What Conditions Can Massage Therapy Treat?

Massage therapy is an effective treatment method for both acute and chronic conditions. At Don Valley Health and Wellness, our RMTs work with a wide range of different clients to treat illness, discomfort, injury, disability and rehabilitation.


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