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Pilates

A women doing pilates in a black dress.

Method of training developed by Joseph H. Pilates in the 1920s to develop flexibility and strength for the entire body, i.e. the core. He believed that physical and mental health were completely dependent upon one another.

Don Valley Health & Wellness – Sports & Physiotherapy Rehabilitation Centre, located on the corner of Pape and Danforth, provides Pilates to those in Danforth Village, Riverdale and East York.


Source: United States Pilates Association
MVA Rehabilitation

MVA Rehabilitation

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WSIB Rehabilitation

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Bone Strengthening

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Early Intervention OA

Pilates

Pilates

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Pre & Post Natal Care

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Pre & Post Op Recovery

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Fitness & Wellness

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Don Valley Health & Wellness
Physiotherapy & Sports
Rehabilitation Centre

658 Danforth Avenue
Suite 200
Toronto, ON M4J 5B9

Tel (416) 466-4438
Fax (416) 466-4452
Contact Don Valley

 

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Offering access to the latest physiotherapy techniques and a focused team approach to your overall health care.

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ABOUT US

Don Valley Health & Wellness – Physiotherapy & Sports Rehabilitation Centre offers physical therapy services such as physiotherapy, massage therapy, chiropractic, osteopathy, and acupuncture. We also have Naturopath and Chiropodist on staff full-time. We have orthopedic devices such as custom orthotics and shoes, TENS units, braces/splints, and compression socks/hosiery.

Don Valley Health & Wellness provides a focused team approach to your overall health care from a qualified, caring staff conveniently located on the corner of Pape and Danforth near Danforth Village, Riverdale and can be reached either by Pape Avenue or Danforth Avenue.

All services and products are covered by extended health insurance plans, motor vehicle accident insurance claims, plus WSIB claims.