The way people process and react to emotions, feelings, experiences and situations is known as behavior. You may have noticed that people react to particular situations in different ways, which is the basis for Cognitive Behavioral Therapy (CBT). (more…)

A chiropractic adjustment is referred to by many other names, such as chiropractic manipulation, manual manipulation, or spinal manipulation. It is a common therapeutic treatment for lower back pain, and sometimes to treat back associated headaches and neck ache. (more…)

Varicose veins are gnarled, enlarged veins, that most commonly appear on legs and feet. Aging, pregnancy, obesity, and standing for long periods are some of the major causes of the disfigured, twisted, and discolored veins. (more…)

Microneedling and Microdermabrasion are both unique methods used to retain a youthful look. Both these skin enrichment methods stimulate the natural production of collagen (more…)

Bend, stretch, sit, stand, jog, sleep, run or dance! All these everyday activities require a healthy spine. Every health discipline, from yoga and acupressure to chiropractic treatments and modern medicine has stressed the importance of a healthy spine. (more…)

A long run on the beach, typing out a short story at one go, playing tag with your kids, or fetch with your dog, sticking to your exercise routine: these are the things that add color to life. (more…)

Acupuncture is a 2,500-year-old alternative healing method adopted from traditional Chinese medicine. This stream of medical practice has gained worldwide popularity. (more…)

Twenty minutes into the first game, I heard a click but I ignored it until a persistent pain thwarted my elbow movement. (more…)

The female body goes through many changes during pregnancy, driven by hormones and the developing fetus. These changes may cause fatigue, mental stress, spasms, muscle and joint discomfort and other types of discomfort. (more…)

Massage therapy is an age-old practice that has relieved people of pain and provided respite from ailments. It is used in a wide range of cases, from patients who are undergoing treatment for a disease to victims of an accident. (more…)

90 percent of patients recovering from a knee replacement surgery report immediate relief after their procedure and Knee Replacement Physiotherapy plays an important role in providing this relief. (more…)