Delivered by a team of health care professionals that specializes in the management of a wide range of musculoskeletal conditions, our innovative programs are focused on strengthening bones to minimize the risk of osteoporosis, meeting the supportive care requirements of expectant mothers, enhancing the essential care of surgical patients and so much more.
Rehabilitation for motor vehicle accidents and injuriesIf you have been injured in a motor vehicle accident and are interested in accelerating your recovery and prolonging the success of your rehabilitation, then the insurance-eligible HealWell Program is for you. Delivered by a team of allied health professionals, the HealWell Program is designed to rapidly restore physical functioning so that you can return to normal activities quickly and safely for as long as possible.
Bone strengthening for people with osteoporosis
As you age, your bone density decreases, putting you at risk of injury. The Don Valley Health and Wellness Clinic BoneBuilder Program is designed for individuals who have a lifelong commitment to building and maintaining healthy bones. The program consists of a series of annual sessions devoted exclusively to measuring, monitoring and managing multiple determinants of optimal bone health.
Early intervention for arthritis
If you’ve been diagnosed with osteoarthritis, you’ll want to choose an evidence-based approach to the care of aging joints. Learn about how to control pain and slow the progression of the disease. Extend the life of your joints with the help of our team of allied health professionals.
Method of training developed by Joseph H. Pilates in the 1920s to develop flexibility and strength for the entire body, i.e. the core. He believed that physical and mental health were completely dependent upon one another.
Don Valley Health and Wellness, located on the corner of Pape and Danforth, provides Pilates to those in Danforth Village, Riverdale and East York.
Pre and post-natal care, health and fitness
Designed to provide supportive care for expectant mothers, the FitMom program offers expert care and advice from our team of allied health professionals throughout your pregnancy, childbirth and beyond. Program modules include an array of paramedical services and medical devices that address pregnancy-related issues like pain management, physical changes, nutrition, mental and emotional well-being, birth partner needs, and preparing the home. Each program is tailored to the expectant mother’s specific needs and insurer eligibility requirements.
Pre and post-operative fitness
If you’re a candidate for surgery and interested in accelerating your recovery and prolonging the success of your surgery, then the insurance-eligible GoodRecovery Program is for you. It will give you the information and tools you need to make the right personal health care choices and lifestyle changes to achieve the best post-operative results.
Want a healthier lifestyle?
Don Valley Health and Wellness Clinic offers custom physical fitness wellness programs to help increase your overall health, fitness and well-being. Upon a detailed assessment, a customized program can be developed.